I once had an addiction and I am back using again. Ear plugs that is – super industrial sized, 35dB block out Ear plugs.

In trying to get Amy to settle at night I have given in. I feed her last between 9-10pm, and then the plugs go in and I don’t hear a thing. Sweet silence, serenity, dreams until 5am when I pop them out again. 3 good nights sleep in a row for me – don’t ask me how she went – I don’t know!!