On a running high. Just did 10kms in 52.41 which is a major personal best and massive achievement for me. Getting that treadmill was the best decision I ever made. It has kept me right on target for fitness over the winter (I never would have been at this place if I’d taken the winter off). I am on a major endorphin rush right now!

Next goal is to get close to 50mins for 10kms. If I find a flat route that might just do it. My hilly route is tough! I love it, but it is hard yakka 😉